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Yamuna Body Rolling works the way a hands-on practitioner works - only using a ball. The ball replaces hands as it moves on muscles to stretch them, dislodge tension and discomfort, increase blood flow, promote healing and improve fitness levels.
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MAKES IT EASIER TO RELEASE SPECIFIC MUSCLES! The 9” Yamuna Silver Ball (was red) lets you really zero in on specific muscles and release them because it’s harder and denser than the Yamuna Yellow Ball. The Yamuna Silver Ball is the foundation of the Yamuna Body Rolling practice. |
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Get the tool that lets you do detailed bodywork in small spots like the neck, under the arm and the pelvis! This 6" Pearl Yamuna ball is recommended for detailed work in smaller areas. Perfect for use at a desk or while traveling! Great gift for a bodywork professional. |
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This 10" Gold Ball is softer, larger, and lighter than our other balls, which makes it highly recommended for those with osteoporosis, arthritis, spine rigidity or limited flexibility. |
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Ideal for runners, cyclers, dancers and others who want to get rid of stubborn calf and ankle pain! A must-have if you suffer from shin splints. These ingenious 4” balls release tight muscles in the fronts and backs of your calves and ankles. Sold as a set of two 4” balls. |
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